Ingredients
- 8 oz fat free cream cheese
- 1/4 cup nonfat milk
- 2 cloves of minced garlic
- 1 can crab meat (6.5 oz)
- Cayenne pepper to taste
Mix cream cheese, milk, and garlic together.
Stir in crab meat.
Stir in cayenne pepper to taste.
Chill before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TRIDELT1076.
Stir in crab meat.
Stir in cayenne pepper to taste.
Chill before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TRIDELT1076.
This recipe was found at Sparkpeople. com
I followed this recipe as written. I added about 3 dashes of cayenne pepper. I drained the crab meat before mixing it in.
I followed this recipe as written. I added about 3 dashes of cayenne pepper. I drained the crab meat before mixing it in.
How did it turn out?
This is a great dip, and I will definitely make it again. I had a coupon for these Ritz cracker chips too, so that is an added bonus. It turned out a little runnier than I would prefer. I could have drained the crab meat more, so that is a change I would make. I probably would also add a little less milk when mixing cream cheese to thicken it a bit.
What about the kids?
They ate seconds of the mousse from last night.
Rating: 5 out of 5
This is a great dip, and I will definitely make it again. I had a coupon for these Ritz cracker chips too, so that is an added bonus. It turned out a little runnier than I would prefer. I could have drained the crab meat more, so that is a change I would make. I probably would also add a little less milk when mixing cream cheese to thicken it a bit.
What about the kids?
They ate seconds of the mousse from last night.
Rating: 5 out of 5
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